Leo and I (my knee) relax after walking (Leo runs) two miles on the beach this morning—a key part of my cardiac rehab.

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  1. Tom's Nature-up-close Photography and Mindfulness Blog Avatar

    Awesome Canine, Richard! For top cardiac health, eat Omega 3 fish (like Pink salmon and Sockeye salmon), and take Citrus Bergamot, and Nannokinase supplements.

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